Tuesday, December 3, 2013

Why can't I stop binge eating: An Answer

If you can't stop binge eating there is a very good scientific reason., those who have tried but cannot seem to control their appetites should know that this problem may have started from the womb of your mother. It is possible to end bingeing disorder when you learn how the brain triggers the urge to overeat. Appetite is related to stress, depression and many other complex factors, those who suffer from various eating disorder should be aware that it is not their fault. if you are one of the millions of people wondering why you can't stop binge eating this post will address how appetite and food choice starts from the womb and how to stop the brain urge which causes bingeing.

Mothers play a very important role in the future appetite and food choices of a baby, Monell Chemical Senses Center a research organization in Philadelphia revealed that our preferences for certain foods begin in the womb and that our mothers play a huge role in what we eat as children but surprisingly also what we eat as adults. The study lead researcher stated:

What’s really interesting about children is, the preferences they form during the first years of life actually predict what they’ll eat later,” said Julie Mennella, a biopsychologist and researcher at the Monell Center.

Dietary patterns track from early to later childhood but once they are formed, once they get older, it’s really difficult to change — witness how hard it is to change the adult. You can, but it’s just harder. Where you start, is where you end up.

All bingeing is related to stress and emotional responses, the reason a person who suffers from bingeing cannot binge eating is due to the fact that the brain triggers the urge to overeating. What causes the brain to fire off a response causing the urge to binge? The brain triggers which signals the urge to eat large quantities of food in a single setting are mainly emotional. Stress, depression or childhood traumas can set the stage for a future binge eating disorder. The study above reveals that our appetite is partly determined by what our mothers introduced into our stomachs from when she was pregnant. As adults stress triggers from a job or relationship can cause the brain to trigger a response causing the urge to consume at times very large portions of food.

Binging reveals deeper emotional stresses, this should not be ignored, dieting does not stop a binge because diets cannot stop the brain triggers from an emotional response.

A diet created to stop bingeing

When researchers in Europe fed a specialized diet designed to stop the brain triggers which cause the desire to binge those who were binging stopped, this was a specialized diet designed for bingers which allowed the person to eat what they liked. The key was stopping the emotional brain trigger to overeating. The average diet cannot stop binge eating.

Only a diet created and designed for bingeing, food addiction and overeating was shown to work. This is now used in over 10 countries


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